Certified Health Coach & Nutrition Expert
Hello and welcome to my page! I am Lane Hansen, a certified Heath Coach, a mom to both my daughter and animals, and a lover of life. I am a BIG dreamer and envision a world that is a better place for all. My belief is that change starts within each and every one of us.
The first thing you should know about me is that I am truly passionate about helping people transform their lives. I love watching people experience joy and find true meaning in their existence. I love watching them begin to care for themselves in a way that shows they love themselves and I love seeing that love then pour over and spread to all the people in their life. It's called the ripple effect. When we begin to be the change we want to see in life, it spreads like wildfire.
In working with me in my program we will work together to accomplish your health and wellness goals. I specialize in helping people with chronic inflammation and disease, but am here and willing to help anyone who wants to live a healthier life, and can help you accomplish goals like weight loss, getting clearer skin, and having more energy. Together, we tackle implementing healthier choices into daily life, like better food choices, daily movement, and a spiritual practice.
I am not a personal trainer and my course is not about getting rock hard abs, although that could happen. My course is simply here to empower you to "living your best life", where you feel your best, live in the moment and live life with purpose and love.